Health and Wellness Promotion (HWP)

Dayspring’s wide range of programmes covers a myriad of topics that can be adapted to any age group or audience, and is ideal for your workplace health promotion programmes.

You may select from 3 main categories:


Understand the health of your employees through health risk assessments and get a head start to healthy living with our extensive range of activities ranging from:

  • Health screening
  • Nutrition
  • Common health issues
  • Chronic diseases
  • Ergonomics and onsite assessment
  • Family focus programmes
  • Outdoor and indoor fitness fun
  • Workplace Health Promotion (WHP) consultancy services


Employees with risk factors and health practices needing behavioural changes will be empowered with the necessary knowledge and skills to better manage their medical conditions through engaging programmes over a period of 12 weeks.

  • High Blood Cholesterol
  • Weight Management
  • High Blood Pressure
  • Diabetes
  • Stress Management
  • Smoking Cessation


Develop mental well-being capabilities through empowering and enjoyable workshops. Strategies include the development of a supportive environment. Our programmes target at the 5 pillars of Mental Health:

  • Resilience
  • Self-esteem
  • Social Intelligence
  • Emotional Intelligence
  • Cognitive Efficacy

To organise or enquire about our programmes, activities and campaigns,  click here!

You may also call on 63399339 or write to!